Free Hara Breathing Guided Meditation By Reiki Master Teacher Mut Ra-t

You are invited to join CycleBreakin' WombKeeprs for a gift of Hara Breathing Guided Meditation! Led by our beloved founder Reiki Master Mut Ra-t.

Hara is a centering and grounding practice rooted in Japanese tradition. The 'Hara' is located about two inches below the navel and is considered the body's center of gravity and and energy. By focusing on breath, here you can bring calmness, strength, and balance to your mind and body.

We are honored to unite with you for this session of intentional healing. Aseooo!